Using Hypnosis to quit smoking


A very popular method to quit smoking is the use of hypnosis you have been multiple studies have been conducted that have shown that using hypnosis to quit smoking as a high percentage of success. When many people think of hypnosis that typically think of funny performances on stage, done by performers that use the power of suggestion to perform ridiculous acts on stage. The good news is that hypnosis actually was more than just a stage show, the nurses performed by professionals that can help people kick addictions, reduce their stress of daily activity, and just relax.

What is Hypnosis, and how does it assist me with quitting smoking?

Most people wonder what hypnosis really is. Hypnosis is the art of concentrated relaxation. When hypnotist put the person in the state of hypnosis, they have them go into a focused state of relaxation. Once they are in their state of relaxation hypnotist will focus on a particular problem and help the person receive the desired result. Hypnosis is completely safe but should be conducted under a professional. Hypnotist professionals can it also in weight control, stress relief, kicking other addictions such as drinking and drugs, and a cessation of chewing tobacco.

Will it work for me?

Versus the Jewish state of mind when you are susceptible to suggestion. While it is effective for some people it is not effective for everyone. Here are some things you should know so you can decide if hypnosis is a good method for you to quit smoking.

1.)    The nurses can be amended by professional but can also be administered by oneself. A person can use video or audio to guide them once they have themselves in a hypnotic state.

2.)    Hypnosis is a tool to aid you in smoking cessation, you must have the desire and will to quit.

3.)    Hypnosis will help you be the strength and determination through suggestion to succeed

I can hypnotize myself?

Most people are surprised to find out they go into a hypnotic state of relaxation at least once a day. A great example of this is when you’re driving a car anything back and do not remember part of the trip. Another example sometimes you can get lost in watching a movie or read a good book you can completely forget about your surroundings and get immersed in the activity focused. When you experience what happens in these examples you are going into a relaxed state in life and reality around you fades away to become immersed in a much different reality. While you are in your relaxed trance you are actually in an increased state attentiveness of the suggestions people can give you a more concise and get to the root quicker.

Are there any great programs that are available to aid to quit smoking?

There are many guided hypnosis programs designed to aid you in quit smoking. One program is Stop Smoking Hypnotherapy was developed by space Steven G Jones, E.Md. He is a licensed hypnotherapist and has many certification credentials in the the art of hypnosis. Steven also holds a private practice where many people have been known to quit smoking and quit other addictions. Click Here if you would like more information on using hypnotherapy to help you quit smoking.



Name: John Durham
Location: Phoenix, AZ
Hi, my name is John and I am proud to say that I am smoke free for almost 5 years! I have recently decided to start writing for to help those who want to quit the habit.  Quitting Smoking is a very difficult thing to do and hopefully this the resources on this website can help aid other to becoming smoke free.