Your new life as a non smoker

You have successfully quit smoking for over a month now.  The big question most people ask themselves is, “Now what?”.  Remaining smoke free and living a healthly lifestyle will be an adjustment for you, so lets review things you will want to consider as a non-smoker. With your new life as a non smoker your body will begin repairing itself within the first 8 hours of quitting.  The longer that you quit the more your body will be repairing itself.  You will be dramatically lowering your risk of coronary disease, heart attack, stroke, and lung problems. Life as a non smoker, you will also have the ability to exercise more...

The negative effects of passive smoking Sep05

The negative effects...

We have all heard about the negative effects that smoke secondhand smoking can have on people that are consistently around people that smoke. There are some negative effects that you may not be aware about. According to the Environmental Protection Agency (EPA) there are many negative effect...