Smoking Cessation Statistics: Quitting Smoking Can Be Done

With the given Smoking cessation aids to help smokers quit, it’s a good thing to know how effective these programs and projects are. Being aware of the statistics will give us an idea of how good one product or service is.  Most of the time, it will persuade us to buy that product.  Meanwhile, other statistics educate us about something that is important. Sometimes it will provide results that we don’t like.

It will be good to hear stories and testimonials of successful smoke quitters. It helps encourage more and more smokers to follow their decision towards a smoke free living. On the other hand, statistics increasing numbers of smokers realized and take a move to kick smoking habit out of their lives.

According to US smoking cessation statistics:

•    40% of all adult smokers (13 million people)
•    25% of everyday smokers aged 65 years old and older
•    38% of everyday smokers aged 45–64 years old
•    40% of everyday smokers aged 25–44 years old
•    53% of everyday smokers aged 18–24 years old
•    50% of high school smokers

According to the American Cancer Society (ACS) roughly 4% to 7% is the people who where able to quit smoking without the help or medicines.  That means that even without help it can be done all depends for it to be successful.  Base on the same report it says that between 25% and 33% can stay out of smoking until 6months with the use medicine, it also shows that using not just one medicine is also effective.  Based on the studies entitled “Quitting in Droves: Collective Dynamics of Smoking Behavior in a Large Social Network” smoking cessation also prevent other people around stop smoking as well.

They also said that smoking cessation is greatly affected by the people around him that also smoke.  If a person close to you stop smoking most likely than not you will yourself quitting smoking as well.  It can be because of the influence that person has on you or just out of curiosity because you see someone quit that you also want to do quit.  This smoking cessation statistics shows that smoker around that already quit can influence to stopping smoking.

There are numerous suggestions that will aid you in quitting smoking it can be a pharmacological treatment, physiological treatment, even hypnosis and acupuncture are all being advised to help in your smoking cessation.  According to the guideline published in 2000 by the U.S. Department of Health and Human Services, shows that 15-33% quit rates is aided by pharmacological interventions, while 14-25% of quit rates was helped by psychological interventions and there is only a small or no evidence at all that was found to back up hypnosis, acupuncture or laser therapy as a treatment for smoking cessation.

This only proves that it can be done and will the right help and the right frame of mind you can do it.  Start quitting as early as you can while there is less desire for nicotine don’t make it worst that will come to a point that you can’t live without nicotine in your body.  You will not be the only one who will benefit from it but also the people around you.