Smoking Cessation Aids That Helps You Quit Smoking

Letting go of one thing we used to have or to do is never easy. Especially, when it is already part of our body system or life routine. Like how machine works, when one component is taken away, it will never work the same it is before something was taken from it. It may affect the speed or quality of the expected output. Changes occur and sometimes, it is not helpful or destructive at the worst.

Same with smokers who can’t let go of cigarettes. Smokers know that smoking is bad and aware of all its ill effects. Smoking cessation aids helps them in letting go of cigarette.  Are you wondering what keeps them smoking, even though you know that it’s not good for them? It is simply because they are addicted to it.

Smoking cessation, to some is a MISSION IMPOSSIBLE! They heard, read and discovered a lot about the consequences of their addiction.  But for those who choose to take this mission to have a smoke free living, smoking cessation aids and tips are always available. But above all, the best smoking cessation aid is your own will and determination. If you aren’t motivated and committed to kicking the habit, no quit aid can help you. If you are ready to quit, any of the following will potentially work beautifully for you.

Nicotine Replacement Therapy

Nicotine replacement therapy (NRT) is one approach that gradually helps smokers to withdraw from nicotine. NRT’ s help relieve physical symptoms of nicotine withdrawal by providing a measured dose of nicotine. Unlike cigarettes, which consist of thousands of poisonous and/or carcinogenic chemicals, NRT’ s contain only nicotine which is why it is one of the smoking cessation aids. When used according to the manufacturer’s directions, NRT’s allow one to withdraw from nicotine by gradually reducing the amount of it in each dose.

Among the list are:
•    Nicotine Gum
•    Nicotine Inhaler
•    Nicotine Lozenges
•    Nicotine Nasal Spray
Take note it should be taken based on manufacturer’s direction.

Nicotine-Free Smoking Cessation Aids

If NRT’s doesn’t work for you, another option is a nicotine free approach. They do not use nicotine as an active ingredient. The following therapies are given under a doctor’s care only.

•    Bupropion
Bupropion hydrochloride, marketed under the names Zyban, Wellbutrin SR, and Wellbutrin XL by GlaxoSmithKline, is an anti-depressant drug that also works well as a smoking cessation aid. It has been shown to dramatically reduce physical withdrawal symptoms associated with nicotine.

•    Varenicline Tartrate
Discovered and developed by Pfizer, Inc, varenicline tartrate is marketed under the trademark of Chantix. Approved by the FDA in May 2006, Chantix has the unique ability to partially activate nicotinic receptors in the brain, reducing a person’s craving for nicotine when he quits smoking. Additionally, if a person smokes during the course of varenicline treatment, the drug impedes smoking satisfaction by blocking nicotine from binding with these same receptors.

Other Quit Smoking Methods and Remedies

Cold turkey is the term used to describe quitting smoking with no help from smoking cessation aids of any sort. The advantage of this method is that the majority of nicotine is out of a person’s body within a few days. The discomforts can be intense, but physical withdrawal is short.

A lot of people quit successfully by going cold turkey. But if this sounds too extreme for your liking, plenty of other options are available to help you withdraw from nicotine more comfortably. Likewise, you can try hypnosis. Hypnosis puts people into an altered state of mind where they become more susceptible to suggestion. It can be used to quit smoking, and while it seems to work well for some, it isn’t for everyone. Learn what you need to know to decide if it’s right for you.

Smoking cessation aids mentioned are just supplementary to your effort and it doesn’t necessary mean you have to depend on it to quit smoking. All successful smoke free individuals now started with a tough decision—- a decision to quit. After the realization of ill effects of smoking, you must jump in this conclusion to start the whole healing process it requires a lot of strength and endurance.